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Glendinning - Soccer Homework
 




Parents:  Please Initial Each Date below that yellow highlight items were completed.  



3-9

3-16

3-23

3-30

4-6

4-13

4-20

4-27

5-4

Dribbling(do each of these jogging, then running, then sprinting)

Both feet inside and outside of feet while keeping the ball under control










Cut inside right to inside left, opposite foot










Cut inside right to outside left, opposite foot










Moves (doing these with both feet)

V move










Sole of foot to laces










Roll ball over w/ sole/inside of foot (sideways & @ 45 degree angle)










Scissors move










Fake left, touch outside of right foot










Fake right, touch w/ outside of left foot










Step on ball, explode change direction










Settle ball w/ inside foot, explode change direction










Trapping

Settle ball with inside, outside of both feet, when receiving pass










Passing

Push pass (inside of foot) lock angle keeping ball on ground, rotating ball straight over towards target










Conditioning

10 yard shuttles(Sprints) Forward both ways, Forward/back. 3 sets of 10, both ways











 

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