Listed below are the files offered for download
Glendinning - Soccer Homework
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Parents: Please Initial Each Date below that yellow highlight items were completed.
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3-9
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3-16
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3-23
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3-30
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4-6
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4-13
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4-20
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4-27
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5-4
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Dribbling(do each of these jogging, then running, then sprinting)
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Both feet inside and outside of feet while keeping the ball under control
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Cut inside right to inside left, opposite foot
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Cut inside right to outside left, opposite foot
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Moves (doing these with both feet)
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V move
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Sole of foot to laces
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Roll ball over w/ sole/inside of foot (sideways & @ 45 degree angle)
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Scissors move
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Fake left, touch outside of right foot
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Fake right, touch w/ outside of left foot
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Step on ball, explode change direction
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Settle ball w/ inside foot, explode change direction
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Trapping
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Settle ball with inside, outside of both feet, when receiving pass
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Passing
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Push pass (inside of foot) lock angle keeping ball on ground, rotating ball straight over towards target
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Conditioning
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10 yard shuttles(Sprints) Forward both ways, Forward/back. 3 sets of 10, both ways
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